Totally busted my first day of ABC...oops....I forgot I was doing it. I drank two bottles of wine after work because I got 2 pieces of shitty news, unrelated to each other, right before I left. I walked my fat ass right into the Italian Deli by my apt. and bought cheap Merlot and cheap White Zin.
I have been doing really good on the eating spectrum but I need to chill on my booze intake. I know I always say 'I don't count alchy' but I really need to. I bet I would have lost at least an extra 5 pounds if I could just stop drinking my frustration away. It's just sooo hard.
So back on the ABC's. 500 cals today.
Today at work I will have: 217.50
1 mini choco donut - 67.5 cals
4 Cups of Coffee - 150 cals
Then at Home I will have: 75Cals
10oz Wilted Frozen Spinach - 75 Cals.
Total: 292.50
Wish Me Luck!
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Bon Chance! I think your plan sounds really good <3
ReplyDeleteStay strong