FINALLY. Back to 155 post 2 week weed binge disaster. Thank you Ana and uppers.
Today is meh.....I was very happy to read this scale this morning but still feel like a fatty. I had a really hard time sleeping last night too. I tried to go to bed early so I didn't end up maxing out the whole kitchen and ended up falling asleep but was woken up by my sister a couple hours later and had a hard time getting back to a solid sleep. At 6:45 I said F it and watched the news until I had to get ready for work. I feel rested and okay today. I just hope this restless sleep thing doesn't continue or get worse since I am not really taking my meds anymore. I know when I drink I don't sleep that well either. I had some Malibu and juice last night so maybe that is why.....I dunno, we'll see how tonight goes. My intake so far today is:
2 Cups of Coffee - 60 cals
My plan for this evening is get a hour of exercise in, even if it's just power walking, and if I do eat have a cup of wilted spinach for dinner (46) cals. I know myself though....my sister works a double today and I am probably going to end up drinking.....arg......whatever. My main goal is to just get the hour of exercise in. I am such a lazy ass when it comes to that. I'm also looking forward to adding some thinspo to my journal I made. I have a subscription to Star Magazine and super skinny celebs are an addiction of mine. Hopefully cutting and pasting for part of the night will keep my focused.
Pray for me ladies!!! I need the support and guidance!!!
Wednesday, May 27, 2009
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I'm making a new resolution to get an hour of exersise every day. Even on the days I'm feeling weak and all i can do is walk, it's still better then nothing.
ReplyDeleteAnd congratulations on getting to 155. You're doing great! Keep up the good work and don't get discouraged. You can do it!
back on track! that's great!
ReplyDeleteWoo! Great job :-)
ReplyDeleteThanks Guys!
ReplyDelete